I read your article about “exercise selection” regarding different body measurements.
You stated the following information regarding leg proportions:
Short tibia = 75-78% of femur (or less)
Average tibia = 79-84% of femur
Long tibia = 85%+ of femur
I always knew that I have a short tibia, but I measured in at 67%, so its really short compared to my femur. I know that having long tibia has many advanatges in running. Are there any exercises or sports where you have an advantage with short tibia?
Best regards from germany