Not much text to post, but this was a cool picture that I wanted to share
i just have to say that is insane. One wrong move or twitch, and he i gonna be hurting.
How’d he get it up there?
[quote]Keith Wassung wrote:
Not much text to post, but this was a cool picture that I wanted to share[/quote]
wasn’t there a thread before about zercher doing these as his primary leg exercise? pictures included?
Finally, finally, a leg presser I can respect. Hey bodybuilders, look not even any knee wraps.
So the bar was resting inside his heel? Awesome. Also, this is still a free weight movement as he isn’t pushing it against rails as ina machine. I should try this at the local YMCA and see if anyone stops me. You gotta hand it to the old timers, they did what they had to to get strong and were not afraid to experiment.