Hey guys. I am kina imbalanced. I have 35" unflexed thighs, 12" unflexed arms. basically my lower body is much better developed than my upper body. The difference is less apparent than 1 year ago, but it is still clearly noticable.
So I got a nutty idea this morning. Maybe I can use lower body power to correct the imbalance. Any ideas? The only things I thought of so far:
I already do a little bit of each of the above, but perhaps I should focus more on the above exercises? Or Maybe I am just being silly.
BTW. Currently I perform 2 upper body sessions for every lower body session. And my lower body training is in the 1-4 range, while my upper body training is all over the place (undulation periodization), but never lower than 5 reps.