Now I know you’re not going to like this this, but as of now I do not have access to the DeadSquat bar or a trap bar. I’ve been layering with olympic squats, however I’m unable to obviously hit my true max as I don’t have spotters. Thus it works but submaximal. What are my options?..Stay with the sub max Squat layer, move to deadlifts, or leg press work.
I’m thinking leg press work would enable me to train maximally for now.