T Nation

Left Side Pain Stemming from Shoulder

#1

Anyone know what’s wrong with my shoulder ? Left side pain runs up my neck down my arm thanks ?

#2

I would probably advice you to go see a physio as it sounds like a trapped nerve to be honest. There are many causes of this and it may be related to your neck or back or something.

I hope someone else can provide more of an insight but I’d see a professional.

#3

Going doctor tuesday to request a scan went physio before got accupunture no change. Thanks for getting back

#4

Try thoracic outlet stretches and radial nerve release stretches. If it hurts in your neck or back stop immediately but if it feels like a stretch continue. I have two bulges at c5 and c6 and whenever it flares up I use these stretches and it removes pressure on the nerves. You will find them on YouTube.

#5

Thanks.went to doctor today. He referred me to a clinic getting mri scan on shoulder and neck. Second its rotator cuff and or a trapped nerve.

#6

good luck I’ve had numerous MRIs I hope it doesent show anything try those stretches as well mate

#7

Had my THIRD RC surgery in January. Still in rehab. Hit me up if this is what it is and I can tell you what to expect.