Anyone know what’s wrong with my shoulder ? Left side pain runs up my neck down my arm thanks ?
I would probably advice you to go see a physio as it sounds like a trapped nerve to be honest. There are many causes of this and it may be related to your neck or back or something.
I hope someone else can provide more of an insight but I’d see a professional.
Going doctor tuesday to request a scan went physio before got accupunture no change. Thanks for getting back
Try thoracic outlet stretches and radial nerve release stretches. If it hurts in your neck or back stop immediately but if it feels like a stretch continue. I have two bulges at c5 and c6 and whenever it flares up I use these stretches and it removes pressure on the nerves. You will find them on YouTube.
Thanks.went to doctor today. He referred me to a clinic getting mri scan on shoulder and neck. Second its rotator cuff and or a trapped nerve.
good luck I’ve had numerous MRIs I hope it doesent show anything try those stretches as well mate
Had my THIRD RC surgery in January. Still in rehab. Hit me up if this is what it is and I can tell you what to expect.
So you’re gonna end up spending a lot of money on something you could probably fix with some basic exercises that you probably don’t do. I’ll just repeat what I’ve said on two other threads today, overhead shrugs and glute bridges. These two exercises seem to be fix-alls. Start with a PVC pipe and BW respectively, and a pretty decent amount of volume. You’ll be walking taller with your shoulders back in no time. No plethora of therapy exercises or doctor visits necessary, unless of course you’ve torn something, but what exactly did you do that makes you think something is torn? You’re asking the forums what is wrong with your shoulder, but what did you do, if anything to illicit the pain? I’ve bumped in a wrestling ring on my neck, shoulders, busted my fingers, etc and never bothered with a doc. Overhead shrugs and glute bridges keep me pain free after years of being beat up.
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shoulder impingement unnatural motions in repetition, will look into these exercises