I usually do jumps at the end of the warmup before the workout, then mobility at home with static stretching either before I go to bed or when I get back from walking/running (I don't mind going to the gym but once I get there I try to get done and get back as soon as possible).
How should I practice it tho? With empty barbell and slowly adding 10lbs plates?
I practiced a bit yesterday, press day, I simply cleaned the weight at the start of every set instead of using the rack. Could do it on every workout along with the practice, my TM on press is going to be set at 110lbs in the next cycle, so the weight is manageable.
It wasn't exactly a clean tho, more like the jump and catch drill.
PS: non completely related, but I feel much stronger when pressing the weight after a clean. The initial push is stronger and the rest of the rep is more fluid. That is, with the bar resting on front delts and top of the sternum, using no leg drive or anything, just squeezing the butt, lifting the chest and pushing straight up. Can't understand why I'm stronger since there's more ROM this way than when I start holding the bar at around clavicles level.