T Nation

Learning the Power Clean


#1

I want to learn the power clean, to develop explosiveness and strength.

Please point me into the right direction.

Uncle Bird.

tweet


#2

[quote]theBird wrote:
I want to learn the power clean, to develop explosiveness and strength.

Please point me into the right direction.

Uncle Bird.

tweet[/quote]

How to Clean by Glenn Pendlay. On YouTube.


#3

[quote]nkklllll wrote:
How to Clean by Glenn Pendlay. On YouTube.[/quote]

Thanks mate.

tweet