I will be working out from home and want to make sure I get my form down first thing.
Short of having a trainer teach you, what’s the next best way to learn form?
Maybe a site with videos, a book with diagrams?
Thanks for the help
Mike
I will be working out from home and want to make sure I get my form down first thing.
Short of having a trainer teach you, what’s the next best way to learn form?
Maybe a site with videos, a book with diagrams?
Thanks for the help
Mike