Since Charles Poliquin has come back to T-Nation, I’ve become very interested on his ideas on training, nutrition and supplementation. I was wondering what would be the best route to learn more about his ideas?
I’ve already read all of the articles I can find of his and am now looking to go a little further… Does anybody own any of his books? Which would be the best for me to buy? I thought maybe “Poliquin’s Principles”, but couldn’t get a very good description of what was in the book… Does “Poliquins Principles” go into more than just training?
Thanks for your help in advance.