I can only imagine how my lifts would have improved had i known the secrets this early on.
down... up... oooh... yeah...
Say what you will but I fapped.
if i had known this my total would be above 300 by now
silly me. and here i was trying to do it with a barbell...
oh my god! she's been at it for 17 years! loaded!
i love denise austin though..she taught me step aerobics!
i just vomitted when she started doing 'push ups'