Hey fellas, just wondering whether I could get some input on my diet I've made, i begin this on friday.
This will be a typical training day.
I'm about 91kgs/200lbs
I'm hoping this diet will clean up some bodyfat whilst allowing me to gain for a few more weeks till I do a full on cut. I realise others will say dont, keep going, but in all honesty I feel I have to do this.
After a few weeks I'll begin dropping the cals a little, and clean up the carbs, from white to brown rice, sweet potatoes etc.
Anythoughts, would be appreciated.