i started slowly getting back in shape last december.. (i'm 43) first i just cleaned up my diet, then after a while went to 40/30/30 type diet, after these i had gotten to 10-12% bodyfat (just a guess i really don't care about % as long as i get to looking right)
so i was stuck there even after trying low carb , i switch to the leangains style of intermittent fasting and dropped a little more and am real close to what i want.
my question is for those that have done the leangains style. in the last few days (maybe a week) i am hungry a lot more than the first 2 months. not really all that bad in the mornings but after my last meal... it's been bad enough that i ate outside the feeding window twice... something i didn't do once in 2 months.
now i have swithched to a new glucose disposal agent slin-sane (was using anabolic pump) and i suspect slin-sane maybe stronger. but it doesn't matter if i eat a quart of ice cream or a whole pizza i have still been hungry after that last meal and i am eating the same way i have for months now. could my insulin sensitivity have gotten a lot better since i am leaner and all? could it be slinsane?