I’m sure there are others here who’s current or past priorities matched the pecking order of the thread title.
My question to you is what is your preferred strategy?
What did or do you do when getting leaner is priority el numero uno? Also, what strategies or approaches have you used in the past that you felt were perhaps less effective than you had hoped?
My current go to move is the step mill stair master machine. You know, the one with the rotating steps. I’m definitely enjoying it but am hoping for some more I put, tips and tricks.
Come on guys and gals. There are some lean shredding folks on this site and I want your input. Nothing is off limits: cardio, nutritional strategies, supplementation stacks, “supplementation” stacks anything and everything is fair game.
If you don’t care about being lean then I would appreciate if you would refrain from any “lean bashing.”
This is a lean bash free zone
Thanks for the input everyone!