bone head, you weigh 170 yourself don’t you? i’m 177 off cycle and i’m around 12% bf I asked a question, ive got my answer, thank you very much for the info. I do not thank you for your constant bitching throughout, probably the reason so many people have questions but don’t post them you dont have to be a cock end with everybody.
Well his profile says 180, hes 5’7, and hes leaner than 12%, 8 pack abs generally are going to be single digits.
Id say he has nearly 50 pounds on you relative to lean muscle mass and level of build.
Relatively speaking hes basically my size, as Im 6’1 at 240.
10 pounds per inch is the accepted value, and hes significantly leaner than me as well.
I may be stronger simply due to better leverage, a heavier emphasis on strength training, and simply more overall muscle.
But from a physique standpoint hes my equal or better with ease.
We don’t actually care if people post questions, what part of we do this for pure amusement and for free were you missing…we can be a cock to everyone and you have to take it, because your the one begging for help.
If you want to send me about 40-50ish bucks an hour then sure, because that’s what I usually get paid to fix shit for people (granted not steroid related info)…but otherwise, shut your mouth and take the cock.