T Nation

Lead/Anchor for In-Season Training


#1

Would there be any advantages to creating a lead/anchor layout for in-season training? Or would you just run this template for 4-6 months: https://www.t-nation.com/training/531-and-athletes . I am assuming it would keep with the 5/3 progression regardless of the answer.

Quick question, strongly thinking about subscribing to Wendler's personal forum. Anyone care to offer a few selling points on that?


#2

There's enough training templates on the forum to last a lifetime, but the biggest selling point for me is that it's one of the only drama-free sites on the internet. If you're interested in getting stronger and would like to be surrounded by like-minded, mature adults, it's the place to be.

I signed up for the training templates, but I stayed for the laughs, camaraderie, and intelligence.

-Nate


#3

For in season training, we have three seperate weeks and use them according to the practice schedule. No leader or anchor. We also don't do 5/3 and haven't in awhile.