Hey guys I haven been keeping a lower calorie diet..I just wanted to make sure I am cleared out and feeling good before my fight saturday...any thoughts?
OK I am breaking the let fools be plan we have been enjoying.sigh
take some benefiber like a tablespoon 3x a daythat should be sufficient or more sufficient for anyone
If you still need some work for some Senna.
Oh come on you were supposed to be silent. Sheesh...leave them alone.