T Nation


Quick direct to the point short short short version.

Visited a possible new gym. Saw only one squat rack and it was 1/2 height paramount squat cube. Asked if the trainers usually occupy it. His response was “our trainers don’t really teach people how to squat, they usually have them do that” He points to someone in a lunge stance doing step-ups. Thats when I laughed and shook my head.