I have now built a gym in my backyard and it has been the best decision ever since i started weight training nearly a couple of years ago. I'm finally free from the never ending qs and competing for equipment in the expensive "cardio paradises" that pass as gyms were i live
The only problem is that i dont have a pull up bar neither the intention to get one until next summer when I'll be able to buy a squat rack with a Lat pull attachment and a pull up bar included
For the time being Im training my lats with db pullovers and db rows but soon this two exercises will "grow old" and will need to be changed from my routine for variety's sake. What exercises do u guys recomend for training lats without a pull ups bar?
many thanks for your help