I prefer to use Power Drive pre-workout. It can potentially help recovery by increase dopamine production BUT, and this is what I didn’t know way back when, is that you actually don’t want to keep the CNS amped up too much after the session.
So it’s Power Drive 30 min pre-workout and glycine PWO. Mag-10 should be consumed about 15 min after the glycine.
Not at all, it’s not significant. Still take Power Drive 15-20 min prior Plazma but mostly for Power Drive to get working not because of a negative interaction
You mentioned in your podcasts lions mane great for all neurotypes, and I see could had its place postworkout without the effects like Power Drive. Do you like it? How is the best way to use Lions mane according your experience?