I was hoping someone like BBB would hit on this since he always seems to have corective advise in these matters.
A little more info; Some days the pain is worse than others. My shoulder feels tight in the rotator cuff area. I have been doing band exercises to try and strengthen them. Maybe I am just impatient and it needs more time.
I went for acupuncture the other day to try it out. It seemed to relax the muscles in my scap area for a while, then it tightened up a little. Maybe I have a mixture of correctuve muscle issues coupled with stress related issues.
Can't wait to get back at it.