Lat Pulldown Idiots

Funny, a lot of the guys with the biggest backs at gyms I go to use body english when rowing and doing pulldowns. I guess I better tell them they’re idiots.

[quote]JamFly wrote:
The lat pull down machine should only be used once you have finished all your sets of chins (even if you can only do a few). When you are strong enough on chins it should be ditched all together.[/quote]

I guess Dave Tate, Chuck V etc. must not know shit. I’m sure you could enlighten them (especially if you’re a personal trainer called Timmy). :slight_smile: