Hey guys, earlier today I was doing some heavy low rep squats, and once I finished the last rep of the last set, I felt a pain in my left lat. I tried to do bench after but it hurt so I stopped and called it a day.
It hurts when I breathe, move my neck and well any movement of my upper body. The only thing I can think of is that I pulled it while squatting, but I have no idea how I would have done that. Also I showed my mum my back and she said the the left lat (the one that hurts) is bigger that the right, and that it looks swollen.
If anybody has any experience of this I would appreciate any insight.
Thanks for any help.