T Nation

Lasting Happiness

Haven’t heard from you in a while; are you reading here any more? How are you doing? Still training in some capacity?

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Thanks for thinking about me and checking in. I am still reading here. I am doing ok. Not great, but a solid ok.

I’m still running every other day. Not much lifting. I’m not happy with myself. But I am trying to give myself a little grace in “it’s ok you’re doing enough way.”

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