I just received a last minute notice for a photo shoot.(in about a week time)
Body fat is around 12% but still wants to try to bring down even more to look better for the shoot.
Currently calories at slight surplus at anout 250g of carbs a day . Does it make sense to go 0 carbs or low carbs for one whole week maybe fill up a little the day before the shoot?
Am currently doing the "best dAmn workout program" . Should i change the workout up to something say heavy at the start ( to maintain strength and fullness) and end the workout with giant sets ?
Anyone with this experience please advise. Thanks a lot!