EDIT: Punctuation I noticed right now....
I think it'd be good for me to start a training log. Some public accountability never hurt anyone. I've got to start training harder in the gym, and training legs seriously [I know, I know]. I just want to clarify,I am NOT a New Year`s Resolutioner! I've already been training [obviously], and I honestly decided to start the log today. Don't judge me :D.
Incline DB Bench Press-30x8, 55x5, 80x7
Flat DB Bench Press- 30x8, 55x5 80x5
Fake HS Bench Press- 50x8, 100x6, 150x5, 180x3
Machine Chest Flyes- 100x10, 160x6, 220x10
Alternate DB Curls- 25x7, 35x5, 45x7
Smith Close Grip Bench Press- 45x? 95x8, 135x5, 185x3
Machine Preacher Curls- 80x8, 105x8, 130x10
V-Bar Cable Pushdowns- 100x12, 140x7, 180x9
V-Bar Cable Curls- 90x10, 120x6, 150x6
Anyway I'll probably just masturbate and then work on my history essay for the rest of the day. May as well get a head start.