T Nation

lanky lifter

Calling all lanky tall 6 feet 2 and over t-men.was wondering if u guys do the same movements for bodybuilding or use diff movements due to your long levers.thanks

T-mag has a whole article on this: “Why Can’t Lurch Grow” by TC. Check it out. I think Staley talked about this in his second interview at T-mag too. See the “Staley Principles” article.