Well I’m starting a new log since I’m only on workout program now! Today was getting back to it after two weeks off in Cali.
Today was box squats 5 reps at 210 & 240, finishing with 7 @ 270.
Also did 5x15 Leg Press @ 230 and seated leg curls 5x12 @ 120.
Since today should have been a cardio day I did 10 min on the stairmaster and 15 on the treadmill.
The weights aren’t huge by any means but I’m progressing in the right direction!