So here it goes. In the past 3 years I became lax about my training and eating. I know my body has a tremendous potential and I am blessed with good genetics, it is the discipline and mental strength that I've been lacking lately.
About 2 years ago I changed my career path to persona training and wellness consulting (I always was passionate about this topic); but the more I emersed myself in it, the more I became immune to it, not sure how to explain it. I became overwhelmed and burned out. I lost my faith and drive.
My goal is to rekindle my faith in living a fit fulfilling lifestyle and since I've been reading T-Nation since it was called Testosterone.net, and it served as a gateway to my fitness education, I'd like to use it as part of my "Welcome Back" training log.
I hope to receive encouragement, support, feedback and constructive criticism from my fellow member here. Your love and passion for fitness will be contagious to me!