I usually drink 16 oz of milk + 2 scoops of whey a day. I've been doing this combo for a couple years. I've been drinking tons of milk my entire life though with no problems. My problem is that in the past few days I've gotten some bad stomach aches + gas and I'm thinking its something to do with the dairy.
If I'm lactose intolerant I'm fucked since milk and whey counts for a ton of protein...Does lactose intolerance ever just come up at 19 years of age? Whats the easiest way to test?