[quote]buckeye girl wrote:
I’m not lactose intolerant, but have actually have a problem with whey. Anything more than a half scoop of whey protein will make me sick to my stomach. I’ve become a fan of egg protein. Seems to mix better, and i think it tastes better.
It seems many whey mixes are lactose free. If its just the lactose, I would think you would still be able to get away with the isolate.
hmmm…yea i’m gonna have to look into this some more to see if I can find exactly what my problem is.
I can have a glass of milk and maybe a yogurt during the day, but that is about it. If I have anymore than that, it will be a long day…and night.
I’ve tried Jay Robb Whey and it used to kill me. Supposedly that brand is supposed to highly regarded and does not have artificial crap in it.
I’ve also used ON brand whey and casein which I think worked better for me.