Body and Facial Hair: moderate leg hair, plenty of pubic/crack hair.
baby moustache since i was ~14. facial hair started coming in a little bit at 17-18 and around 20 it really set in - not super thick but you can see my 5oclock shadow from a distance. inbetween being soft and coarse.
Fat and Where I Carry It: i’ve been <12% bodyfat all my life, but i suppose i carry it in my gut area.
Medical Conditions/Medication: acne started on my face, back, and shoulders(very little bit on chest) around 13-14, got so fucking disgusting around 15 to where it would hurt to smile sometimes(took doxycycline), got better at 16-17. at 18-19 it really cut down with just a few pimples every week on my face and a few on my upperback/shoulders and it is still like that. i never take any aspirin or cough medicine or anything.
Diet: most of my protein is from dairy, eggs, or whey. fish/chicken 2-3 times a week and sometimes redmeat. i eat wheat over white, not as many veggies as i should. most saturated fat is from milk and eggs. i eat processed food everyday but not a lot of it. macros are something like 50/30/20(carb/protein/fat)
Training: last three months have been on a split routine. back/legs/chest/arms/shoulders. at least 45minutes but no more than 1hour15(usually). train heavy some days(4-7reps) and medium other days(8-14)train 4-6 days a week.
Testes: never ached
Morning Wood: seems like a little less than a year ago, but i’m more sexually active than i was a year ago.
CBC With Differential/Platelet
WBC 4.4 3.4-10.8 x10E3/uL SO
RBC 4.92 4.14-5.80 x10E6/uL SO
Hemoglobin 15.0 12.6-17.7 g/dL SO
Hematocrit 44.4 37.5-51.0 % SO
MCV 90 79-97 fL SO
MCH 30.5 26.6-33.0 pg SO
MCHC 33.8 31.5-35.7 g/dL SO
RDW 13.5 12.3-15.4 % SO
Platelets 211 155-379 x10E3/uL SO
Neutrophils 44 40-74 % SO
Lymphs 39 14-46 % SO
Monocytes 7 4-12 % SO
Eos 8 HIGH 0-5 % SO
Basos 2 0-3 % SO
Neutrophils (Absolute) 1.9 1.4-7.0 x10E3/uL SO
Lymphs (Absolute) 1.7 0.7-3.1 x10E3/uL SO
Monocytes(Absolute) 0.3 0.1-0.9 x10E3/uL SO
Eos (Absolute) 0.4 0.0-0.4 x10E3/uL SO
Baso (Absolute) 0.1 0.0-0.2 x10E3/uL SO
Immature Granulocytes 0 0-2 % SO
Immature Grans (Abs) 0.0 0.0-0.1 x10E3/uL SO
Comp. Metabolic Panel (14)
Glucose, Serum 86 65-99 mg/dL SO
BUN 12 6-20 mg/dL SO
Creatinine, Serum 0.91 0.76-1.27 mg/dL SO
eGFR If NonAfricn Am 121 >59 mL/min/1.73 SO
eGFR If Africn Am 140 >59 mL/min/1.73 SO
BUN/Creatinine Ratio 13 8-19 SO
Sodium, Serum 142 134-144 mmol/L SO
Potassium, Serum 4.5 3.5-5.2 mmol/L SO
Chloride, Serum 100 97-108 mmol/L SO
Carbon Dioxide, Total 27 19-28 mmol/L SO
Calcium, Serum 9.9 8.7-10.2 mg/dL SO
Protein, Total, Serum 7.2 6.0-8.5 g/dL SO
Albumin, Serum 4.6 3.5-5.5 g/dL SO
Globulin, Total 2.6 1.5-4.5 g/dL SO
A/G Ratio 1.8 1.1-2.5 SO
Bilirubin, Total 0.6 0.0-1.2 mg/dL SO
Alkaline Phosphatase, S 86 39-117 IU/L SO
AST (SGOT) 14 0-40 IU/L SO
ALT (SGPT) 12 0-44 IU/L SO
Testosterone, Serum 509 348-1197 ng/dL SO
Luteinizing Hormone(LH), S
LH 4.7 1.7-8.6 mIU/mL SO
FSH 1.4 LOW 1.5-12.4 mIU/mL SO
Estradiol 23.9 7.6-42.6 pg/mL SO
fasted except 3hours before test i had a sip of oj on accident. didnt have to fast though lol. didnt gym for the whole week prior to this test. orgasmed twice the night before at around 10-11pm. took the test 11am the following day.