La Cucina Anabolica Italiana

[quote]SteelyD wrote:
BlueCollarTr8n is my hero.[/quote]

This is a great thread…you and the good Dr have been ‘killing it’, I had to get in on the fun!!!

There is always more room at the party. I love pork tenderloin.

[quote]Dr. Pangloss wrote:
Everything is going in my freezer for a later date, except the ox tail. I’ve got to do some reading…[/quote]

When I worked in Tanzania, we used to slow-cook ox tail as a stew, over an open fire in a potje pot (pronounced ‘poy-ki’). Ox-tail is delicious!

Man you guys are killing it in here,love it.And blue collar i can eat roasted brussel’s like popcorn haha…

[quote]BlueCollarTr8n wrote:
Good Eats[/quote]
that actually looks really good…nice work.

Alright, you guys posting lately inspired me to document tonight’s dinner.

Grilled Chicken with Roasted Local Potatoes and Bacon Roasted Brussells Sprouts

[quote]SteelyD wrote:
Alright, you guys posting lately inspired me to document tonight’s dinner.

Grilled Chicken with Roasted Local Potatoes and Bacon Roasted Brussells Sprouts

[/quote]

True throughout the ages-- you gotta start by cutting the potatoes.

And preheating the oven to 450


Fresh potatoes
Carrots (cut into pieces)
Fresh basil
Old Bay (or celery seed + salt)
EVOO
Garlic (fresh or minced or powder)

Mix all the stuff together in the baking dish, cover with foil, throw in oven, see you latah.

[quote]SteelyD wrote:

Mix all the stuff together in the baking dish, cover with foil, throw in oven, see you latah.[/quote]


Next, bacon/brussels (and beet greens).

Start grill.

Fresh Brussels Sprouts
EVOO
B A C O N – I get this uncured stuff. No preservatives, nitrates, etc.
Garlic poweder (or minced or fresh)
Black pepper or pepper mix of choice. I like this ‘Kickn Chicken’ stuff. Blend of peppers and spices.

Beet greens - These are great raw in salad or sauteed or grilled or whatever. They add to the texture of the dish, because in the end, they taste like ----- B A C O N


Prepped skillet.

I cover this in aluminum foil and throw right on the grill until the chicken is ready, then I move it to the oven. You can do it all on the grill if you have space or do it in the oven. Grill cooks a little hotter and gives it a little different flavor/texture.


Chicken.

This is no hormone/antibiotic chicken breast. Sliced thin so cooks better on grill.

I added:

Fresh basil
Toasted Sesame oil
Garlic salt
Fresh basil
EVOO

[quote]SteelyD wrote:
Chicken.

This is no hormone/antibiotic chicken breast. Sliced thin so cooks better on grill.

I added:

Fresh basil
Toasted Sesame oil
Garlic salt
Fresh basil
EVOO
[/quote]

On the grill, Side 1.

Side 2 — to be continued…

[quote]SteelyD wrote:
On the grill, Side 1.

Side 2 — to be continued…[/quote]

Welcome back.

Side 2.

WARNING: F00d Pr0n Ah3@d

Bacon/Beetgreens/Brussells — DONE.

Dish.

You killed it.

Absolutely killed it.

This thread is still my favorite on T Nation.

Well, second to T-Vixen threads. pours out a 40

[quote]rrjc5488 wrote:
This thread is still my favorite on T Nation.
[/quote]

HAA!! Thanks, man. Glad you’ve enjoyed it.