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L-Glutamine and ZMA Question?


Is it ok to take both these products (L-Glutamine and ZMA) at the sametime i.e. before bedtime. Is L-Glutamine a calcium based product.

Thanks for any advice.


That shouldn't be a problem at all.


What's your take on Glutamine, Cy? It seems that most writers on this site don't value it now.


In light of the more recent data and the reviews written, I'm generally in agreement.


Thanks for answering my question.