T Nation

L-Glutamine and ZMA Question?


#1

Is it ok to take both these products (L-Glutamine and ZMA) at the sametime i.e. before bedtime. Is L-Glutamine a calcium based product.

Thanks for any advice.


#2

That shouldn't be a problem at all.


#3

What's your take on Glutamine, Cy? It seems that most writers on this site don't value it now.


#4

In light of the more recent data and the reviews written, I'm generally in agreement.


#5

Thanks for answering my question.
Katch22