L-Glutamine and ZMA Question?

Diet and Nutrition
1

Is it ok to take both these products (L-Glutamine and ZMA) at the sametime i.e. before bedtime. Is L-Glutamine a calcium based product.

Thanks for any advice.

2

[quote]katch22 wrote:
Is it ok to take both these products (L-Glutamine and ZMA) at the sametime i.e. before bedtime. Is L-Glutamine a calcium based product.

Thanks for any advice.[/quote]

That shouldn’t be a problem at all.

3

What’s your take on Glutamine, Cy? It seems that most writers on this site don’t value it now.

4

[quote]deanosumo wrote:
What’s your take on Glutamine, Cy? It seems that most writers on this site don’t value it now.[/quote]

In light of the more recent data and the reviews written, I’m generally in agreement.

5

Thanks for answering my question.
Katch22