I am going to keep a training log here to track my progress and hopefully get some input from some of you more experienced people out there. I am soon to be 20 years of age and right now I am starting to train with the purpose and goal of joining the army in my country.
I have been lifting for about a year, with varied succes. Before I started going to the gym I trained some martial arts and did alot of running. As of writing this though, I have gained alot of weight, mostly because of being a lazy slob in general, along with high levels of stress in school causing me to overeat(stupidly enough). I am sitting around 110 KG at 195 CM at about 25% bodyfat.
What I aim to do is lose some of this weight, gain some strength, and improve my fitness before I go in to the basic training in about 2 years.
I am not following a strict regimen or program right now. I will train as hard and as often that I can manage. I do mostly powerlifting style training right now, but will slowly transistion into more general fitness, running and rucking training.
Would love some input regarding training for the armed services, I know there is some people with a lot of experience in that area on these forums.