I have been quietly monitoring this thread. I am not a body builder just an average guy, 48 years old, who like an average American became overweight --mostly due to typical diet.
Recently I decided I have had enough and began a blending diet of veggies and fruits and mostly whole plants, hard for a meat and potatoes guy. I have lost over 20 lbs in less than a month, doing intense cardio 4x/week as well.
I am now interested in getting leaner and lowering my body fat %age and increasing muscle mass to something closer to what a 25 year old sports. This is my first login interaction and I am not sure if this is a private message or not, so I will not put too much out there on this message except to say I am very interested in all of your knowledge of the hormonal issues and am both learning from you and from science papers when I can find them.
I am a physician, but sort of “retired” and realizing I am going to want to get back into patient care for my own mental/spiritual satisfaction. I am at apoint in my life where I am financially secure and secure from the medical board gestapo. I could be a good resource for those needing some legitimate TRT done at a higher and better level than seems to exist commonly “out there.”
Just wanted to touch base and perhaps start a dialogue if you’re interested.thanks!