Hey Jim.
Love the new book, great stuff!
The krypteia program looks awesome!
Any x
Chance you’d care to share some of the coolest results you’ve seen with it?
I’m sure everyone would love to read em, as they are great for motivation as well!!
Keep on keeping on!
I’m getting bigger, I’m losing body fat (while eating a lot), I can still run, and I’m getting stronger.
That is awesome! Post your full evaluation at finishing! Are you doing Chins / dips or inc db?