I’m sorry for the confusion guys…
4 stations of bench press, 4 stations of squat, 4 stations of DL/powerclean, 4 stations of incline. We also have a station for lat pulls, pec deck, leg press, GHR, leg curl/leg extension, neck machine.
So that adds up to 12 kids on bench, 12 on squat, 12 on cleans/DL, 12 on incline, and the rest on the “auxiliary stations” Once they finish, we rotate them to the next station (bench to squat, squat to incline, incline to cleans, etc. This gives us about 5-6 minutes per station.
I guess my question is would it be wise to adapt a certain program in Jim’s books to fit the needs of the time I have with the athletes. Maybe a 5’s pro at 85% t.m.? or any other version?
Thanks for your patience.