Krypteia, Barbell SLDL for Dumbell SLDL?

Bigger Stronger Leaner Jim Wendler 5/3/1 Coaching
1

Hi,
Is it reasonable to sub in light weight barbell sldl for the dumbbell sldl. I got one olympic dumbbell for kroc rows and that’s it.

2

It could work but maybe use a snatch grip so your upper back will give before your lower

3

Thanks god! I knew you would come through on that!

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