T Nation

Kroc @ UPA Power

MattK just hit 1003 on his second attempt and passed on his third. He’s lifting in 220.

Looks like he’s gonna have a huge day.

Chris Janek just hit 1036 on his third.

Kroc dropped about 36 lbs to make the 220s. What a fucking beast.

Kroc - 738 bench opener, missed 755 on second.

1000 pound squats

everyones doing it

Kroc is my hero. his videos make me wanna tear shit up in the gym.

He is a God

enough said.

According to Dave Tate’s status on facebook, Kroc pulled 810 to set an all-time, all-fed 220 total record.

[quote]masonator wrote:
According to Dave Tate’s status on facebook, Kroc pulled 810 to set an all-time, all-fed 220 total record.[/quote]

Confirmed.

and josh mcmillan bombed out on the bench…

Matt’s total was 2551@220. Wow.

[quote]sdspeedracer wrote:
Matt’s total was 2551@220. Wow.[/quote]

Even more impressive that he got his strength back up after cutting 36 pounds in 24 hours.

Damn.

http://twitter.com/upapower

Also congrats to Diablo Barbell. Looks like Charlie, Dalan, Dan, and Lugi all but up good numbers. Charlie took 2nd in 275’s with a 2391 total.

He is a beast…

INSANE…nuff said

[quote]sdspeedracer wrote:
Matt’s total was 2551@220. Wow.[/quote]

!!!

[quote]sdspeedracer wrote:
Matt’s total was 2551@220. Wow.[/quote]

Holy mother of God.

[quote]masonator wrote:
sdspeedracer wrote:
Matt’s total was 2551@220. Wow.

Even more impressive that he got his strength back up after cutting 36 pounds in 24 hours.[/quote]

www.elitefts.com/documents/cut_max_weight_for_comp.htm

That’s the article Kroc wrote describing his cutting protocol.

Insane.

[quote]brauny96 wrote:
ive actually trained with josh mcmillan who is an efs lifter who trains with matt k[/quote]

Kinda like your girlfriend screwed Tiger Woods, so that means you pretty much nailed Tiger’s wife? Lol, jk. Couldn’t resist.

Matt = amazing.