T Nation

Kre Alkalyn vs Monohydrate?

Supplements and Nutrition
#1

alright ill keep this brief and simple, i took monohydrate for a while and i liked it and saw good gains even on the M-tech crap, for some reason however after i went through a few types i thought id experiment with kre alkalyn and have not seen much gains from it, admittedly ive still progressed but at a much slower pace.

im not a newbie by any means ive lifted since my 8th grade year and all through high school for football, and i just finished my freshman year at college so i dont have unreal expectations without hard work, that being said im still a little dissappointed with it any thoughts on kre alkalyn in general or monohydrate?

#2

somebody? anybody?

#3

well are you putting it in your socks?

#4

creatine is made from sterods

#5

fuckin cool

#6

I like a higher quality monohydrate best. I feel it works better for me. It’s also cheaper than the fancy stuff. Biotest’s is cheap and of a high quality.

#7

[quote]Stronghold wrote:
I like a higher quality monohydrate best. I feel it works better for me. It’s also cheaper than the fancy stuff. Biotest’s is cheap and of a high quality.[/quote]

x2

the only stuff better (debateable) than a good quality micronised monohydrate is pyruvate

#8

[quote]Stronghold wrote:
I like a higher quality monohydrate best. I feel it works better for me. It’s also cheaper than the fancy stuff. Biotest’s is cheap and of a high quality.[/quote]

nice avatart stronghold, you mean fancy sauce? anyway yeah i think im gonna go back to monohydrate and just stick with it, i appreciate guys