T Nation

Kombucha: Good or Bad?

I just started dating this girl and she drinks Kombucha. I did some research around on it, and it seems like pretty good stuff from what some people say about it. I smelled it and tasted it and it was bad. But if the health benefits are really what people claim they be, it would be worth it. Has anyone here tried it?

it may be good for you, but the price you have to pay is drinking kombucha.

Most people that are big into it brew their own. I personally love it, but I’m wary of home brew. I can’t get thoughts of bubonic plague out of mind…