Knee Wraps for Non-Competitors

Bigger Stronger Leaner Powerlifting & Strength Sports
21

[quote]tylerkeen42 wrote:
He says to use them however you want but suggests them for warm ups but not your actual sets. Not much help to you there sorry :/[/quote]

Thanks for looking it up. I don’t see the sense in using a tool that allows you to overload the movement for warm ups but not your heavy work…

22

Thanks everybody, I bought cheap wraps and after I get used to them I plan to use them for heavy low bar squat singles/ doubles/ triples after my main 5-3-1 squat work (which is currently done high bar).