G’day fellow T-maggers!
My girl has a knee problem at the moment, and I thought that maybe you guys might have any suggestions. She is the typical aerobics chick – going to 3 classes of just aerobics every week and no weight training – it is like my worst nightmare. Anyway, when I tell her to squat, her excuse is that her right knee hurts. When she does squat there is a loud click in her right knee. She says that it hurts on the upper section of the knee, and also complains of tension under the kneecap.
Of course my first suggestion was for her to strengthen the joint by repeatedly squatting over me, but unfortunately, I doubt this will give her knee much benefit.
As I live in Norway, there is no ART docs here either. I know it’s heard to give advice without seeing the case, but do your best!
Thanks In Advance,