Hello all. I did my 3x6 sets of squats today following Canditos linear program, and I noticed that after my squats(I wear knee sleeves so this was weird) my left knee has an itchy weird feeling, not really painful but when I bring my heel to my butt there is an itchy feeling in the knee. Hopefully nothing serious like tendinitis.
Form is here, sorry for the crappy video, don’t think knees cave in though. Any help would be greatly appreciated. Thanks!