King Kamali Actually Replied to Me!

WWEAttitude 2010-12-09 03:22:26 UTC #1

I got him on facebook, I didn't think he would actually reply since I asked my question related to being lean and shit while on a bulk back in september, since I told him i gained weight easily. I figured other people might want to know what he said so this was his response:

"You need to train like a power lifter and not a bodybuilder in the off-season. At the same time you must eat clean every two hours no matter what and take two days in the week (Wednesday & Sunday) as your cheat days. This will keep you lean and get you big during your bulk cycle. Also, stop wasting your money on bullshit products and go to my company website and order my product Plazmosis. It's the best pre-workout pump supplement in existence. "

XanderBuilt 2010-12-09 04:43:01 UTC #2

Ok so he replied. Do you plan on following his advice?

coolusername 2010-12-09 04:50:43 UTC #3

Fezzik 2010-12-09 04:52:07 UTC #4

Funny how he called everything else bullsh-- when Plazmosis has the word Myomutation in its nutrition facts...

Anyway, it's cool that he answered, and it's decent advice. Basically, you don't have to be crazy strict to make lean gains but don't go overboard on cheat foods.

Deadsion 2010-12-09 04:54:17 UTC #5

you were probably not replied to by the actual guy.

austin_bicep 2010-12-09 04:58:51 UTC #6

Of course he replied, the dude has no fans, you made his day

XanderBuilt 2010-12-09 05:03:36 UTC #7

Haha.

Hey bro, been meaning to ask this question a day ago but since we use troll threads to talk personal business - why the black out of the face? Your previous avis usually had a arm shot with face. HolyMac Photoshop app?

austin_bicep 2010-12-09 05:06:07 UTC #8

I guess I'll fix it when the hub is back and running.

I edited it for my MD account and just reused it here, my face is semi-beast mode in the pic so I'll unedit it. haha

WWEAttitude 2010-12-09 05:14:24 UTC #9

naw its him, he posts pics of his progress regularly and has pics of his wife and kid up so yeah. I asked him my question 3 months ago, and i just got a response today. He probably gets alot of questions.

Chi_Towns_Finest 2010-12-10 19:24:28 UTC #10

So he gave you some generic information and plugged his site, not sure what the big deal is.

Ct_Rockula 2010-12-10 19:59:24 UTC #11

Jesus replied to me once.

Cephalic_Carnage 2010-12-10 20:06:07 UTC #12

"Never contact me again."

Did I guess right?

Cephalic_Carnage 2010-12-10 20:06:27 UTC #13

Or were you referring to stefanogym, Count?

inkaddict 2010-12-10 20:13:58 UTC #14

You ask as if there's a difference.

WWEAttitude 2010-12-10 20:36:35 UTC #15

The big deal is, he said that you should have 2 cheat days a week whereas everyone else on here says you shouldn't have cheat days since your end up messing up your progress, instead you should have a couple of cheat meals throughout the week at the very least.

Ct_Rockula 2010-12-10 21:13:20 UTC #16

He sent that exact message to me in a facebook IM.

Ct_Rockula 2010-12-10 21:16:41 UTC #17

He is not Jesus. Stefabogym is actually a demo........nevermind.

The_Mighty_Stu 2010-12-10 21:25:46 UTC #18

Well, that's what HE would do, and without sounding like an internet hater, Kamali ain't exactly impressed as a pro. In fact, in his quest to get as huge as he can, most who follow the sport would argue that he's ruined what could have been a decent physique. I'd take things like that into consideration when listening to his advice (also whether you plan on following the exact same 'supplement' schedule as he does).

Guilty77 2010-12-11 02:45:32 UTC #19

This also really depends on what he means by "clean".

Chi_Towns_Finest 2010-12-11 02:58:10 UTC #20

I also imagine it depends how you define two cheat meals a week. Is that having a couple cheeseburgers or a few slices of pizza and ice cream twice a week--or is it an all you can eat binge twice a week? I don't think the former would be counter productive to even a clean bulk.