22 yr old male5'6" 143lbs.Dominant: Right Handed (stronger side)
I wasn't taped totally correct.
I think my right scapula is pulled into outward rotation from my deadlift grip and tightness of right lat.
And here I thought I was in RMP, not SAMA.
get a grip gayboy
The RMP road just gets stranger and stranger.
this just ruined my day
I don't think I have ever been more confused in my life.
Well damn. Didn't expect this. Def a 10.
Nice V shape to your back. Please put some clothes on.
.... put some clothes on man
im posting a comment so i dont have to scroll back up
nvm that didnt work
And your question is?
SWEET NEW DESKTOP!!!
who took this pic?
I'm overtaken by hearty guffaws.
He kept his socks on.
Sorry for showing my ass, the purpose of the question is...
Is there corrective procedures for outward scapular rotation?
I've tried the tennis ball but its really hard to find the trigger point. Any other suggestions?