Hello everyone!
I’ve been reading up on a few threads here and I’d like to ask a few questions.
Ok, so the story is, I broke up and have unimaginable motivation to get better, fitter, happier, that sorta thing. I’m starting kickboxing and I was wondering whether I can combine that with weight training.
My biggest goal is to lose the weight and look good, I have little interest in achieving that beastly, bodybuilder figure. I would like to become better and stronger and a heavier hitter in kickboxing but, my job being a male nurse, I’m not too keen on busting up my hands.
In any case, the main question is, can I achieve good results doing both? I’m doing kickboxing 3x per week and I was thinking two full body weight lifting workouts per week, weekends off.
Many thanks in advance!