T Nation

Kick Ass Second PWO Meal

I made this the other day it was awesome.

6 scoops vanilla Metabolic Drive, 1 and 1/2 can organic pumpkin pie mix (sweetened) 2 tsp almond extract, 1 tsp vanilla. Add about 10 black figs Blended it all up, pour over fat free graham cracker crust.

Put in fridge , come back and chow!

great second meal PWO.

Is 120+ grams of protein in one sitting necessary?

Kinda seems like a waste of Metabolic Drive.

obviously its like a couple of pieces at a time! NOT THE WHOLE PIE

OH!! Gotcha. That looks muy delicioso mon frain. I could go for some power pie myself.