Right, got my delivery of Metabolic Drive and Surge this morning so I’ll be starting first thing tomorrow so I guess tonight is baggie night!
I opened up the Metabolic Drive (Vanilla) and Surge (Original) and I have to say they both smell pretty damn good, although I guess the proof of the pudding will most definately be in the eating (or not!).
Just a quickie though, I know how many calories I need to be taking in and have calculated the number of scoops of protein I’ll be taking, but how many fish oil caps were you guys taking and is there a minimum amount of carbs I should be taking in on non-training days?
Thanks in advance,