I will be doing a kettlebell workshop this Saturday at 2pm at the Spring Hill Rec Center in Mclean, Va. So far I have five people that have pre-registered for the workshop and have space for five more. Please contact me at email@example.com if you are interested in more information.
Mike Mahler, RKC
Make sure to check out my interview with 5 time UFC champ Frank Shamrock this week at t-mag.com.